“Daddy Do-Over”

To prepare for a Daddy Do-Over, adopt a healthier lifestyle by exercising and dieting; quit smoking at least 4–6 weeks before, and avoid alcohol for 48 hours before surgery. Ensure that you have no upcoming strenuous activity plans for at least six weeks after surgery to give yourself plenty of time to recover. Meal prepping prior to surgery and stocking up on recovery items such as protein shakes, sports drinks, and water can help facilitate a seamless recovery. Arranging for time off from work and decluttering your home are crucial to your recovery plan. Be ready for potential bruising, swelling, and the use of post-surgical garments.

Every man’s pain level is different. A Daddy Do-Over, which involves a series of plastic surgeries aimed at losing the “dad bod,” can be painful. Expect some discomfort, swelling, and bruising right after the procedure, with the initial days being the most uncomfortable. Pain medication and compression garments can help manage the pain and support a quicker recovery. Most men report their pain is adequately controlled by prescribed pain medication and over-the-counter analgesics.

A Daddy Do-Over combines multiple cosmetic procedures into one surgery with a streamlined recovery. You’ll start with a consultation to plan your personalized treatment. The surgery, lasting 2–3 hours, may include liposuction, gynecomastia surgery, and abdominoplasty. Your plastic surgeon will monitor your recovery closely with frequent follow-up visits to ensure a quick recovery and minimize the chance of complications.

You can expect to start seeing initial results from your Daddy-Do-Over within a few weeks after surgery as swelling and bruising begin to subside. However, the full results often take a few months to become visible.

Yes, you can! Dallas-Fort Worth is a major metropolitan area with two airports, providing numerous options when traveling to our city. Call our practice today if you are interested in a Daddy Do-Over from our experienced surgical team. A concierge team member will be able to help you with your travel preparations, suggest the nearest lodging options, and answer any questions you may have.

A plastic surgeon can offer personalized advice on when it’s safe to travel after a Daddy Do-Over, depending on the specific procedures and your individual recovery. Depending on the surgeries involved in your surgical plan, you may be able to travel within a few days of surgery.

Your weight should be stable for a few months prior to a Daddy-Do-Over surgery, with no large weight changes. While it is best to be near your target or ideal weight, it is not usually necessary to lose weight prior to surgery. Often, men who undergo a Daddy-Do-Over will find new self-confidence and be more motivated to lose weight after their procedure.

Scars from a Daddy Makeover, which combines chest and abdomen surgeries, are inevitable but are made as discreet as possible. The visibility of scars varies with the techniques used. For example, gynecomastia scars are typically small and may be hidden around the areola, while liposuction scars are hidden in the pubic area. Tummy tuck scars are generally placed low on the abdomen, just above the groin, to remain concealed.

After a Daddy Do-Over, you might need to take a few days to a week off from work, depending on the specifics of your surgery and the demands of your job. 

After a Daddy Do-Over, follow your surgeon’s guidance and avoid exercise and strenuous activities for four to six weeks. You might be able to start light cardio, like walking, as early as three to four weeks but skip activities like asana yoga, which involves deep stretching. Exercising too soon can cause complications and slow your recovery.

Golfing in a temperate climate is considered light and can be resumed within four weeks of gynecomastia surgery.

Like any surgical procedure, a Daddy-Do-Over carries some risks. These can include:

• Infection
• Bleeding
• Scarring
• Asymmetry 
• Uneven contouring
• Swelling and bruising
• Pain and discomfort
• Complications from anesthesia

One of our plastic surgeons will provide detailed information about these risks, assess your individual health, and take measures to minimize complications, ensuring a safe and effective outcome.